Indeed, the phrase “hurt people hurt people” has been immortalized in numerous songs, books, and other forms of artistic expression. It’s almost like a catchy earworm that we can’t help but find ourselves humming to, or a poetic line that resonates with us on an unexpectedly deep level. But why? Because it poses a universal … Read more
When we talk about things, there are two words that we often use in a similar way – wanted and needed. But have you ever stopped to think about their actual meanings? The meaning of wanted vs needed? Are they really the same thing? Well, not exactly. Do I really need the 22nd pair of … Read more
Do you find yourself overcommitting to others and their needs? Do you have difficulty saying ‘no’ when asked for an additional favor? Are your relationships struggling because you are constantly putting the other person first? If so, then it is time to look at how to set emotional boundaries in order to improve your relationships. … Read more