Miriam 
As women, we often find ourselves juggling various roles and responsibilities in our daily lives. From being a caretaker to pursuing a career, it can be challenging to find the time and energy for self-care and personal development. Gone are the days when you had to sneak into the self-help section of the bookstore as … Read more
Welcome to the world of digital vision boards! If you’re anything like me, you’ve probably heard about vision boards before and may have thought they were just a silly trend. But let me tell you, creating a vision board can be a powerful tool for manifesting your goals and dreams. In 2023, I missed out … Read more
Indeed, the phrase “hurt people hurt people” has been immortalized in numerous songs, books, and other forms of artistic expression. It’s almost like a catchy earworm that we can’t help but find ourselves humming to, or a poetic line that resonates with us on an unexpectedly deep level. But why? Because it poses a universal … Read more
When we talk about things, there are two words that we often use in a similar way – wanted and needed. But have you ever stopped to think about their actual meanings? The meaning of wanted vs needed? Are they really the same thing? Well, not exactly. Do I really need the 22nd pair of … Read more
Do you find yourself often in situations where you ponder “Why do guys stare at me but never smile?” Does it leave you feeling confused and even a little insecure? Don’t worry, you are not alone! This is something a lot of women have experienced, where a guy behaves in that kind of way. These … Read more
We all carry our own invisible backpacks, weighed down with the not-so-fun souvenirs of our past experiences and negative events that have a tremendous impact on our lives, even though we don’t consciously recognize there is a problem. These traumatic experiences can leave their mark on our bodies, causing us to feel stuck, drained, and … Read more
We’ve all heard the saying, “Time heals all wounds.” But when it comes to emotional healing, this may not always be the case. In fact, the journey of healing can often feel like a rollercoaster ride – with its ups and downs, twists and turns. Emotional healing is not linear. Not for you or anyone … Read more
It’s a bit of a universal question, isn’t it? That nagging thought that sneaks into our heads, the one that says, “Why is everyone else better than me? What’s wrong with me?” It’s totally okay to have these thoughts. In fact, it’s pretty common. There will always be people who appear better than us in … Read more
“Embrace the chaos!” they said. “Chaos is good to rewire your brain!” they said. But what if you’ve recently lost your job, your relationship is going through a rough patch, and it’s been ages since you were in good shape? Is it all just theory? Can chaos actually be good for us? Absolutely! Firstly, let’s … Read more
Have you ever looked at the clock and noticed a repeating pattern like 11:11 or 3:33? Or perhaps, you keep seeing the same number sequence popping up everywhere – on license plates, receipts, or even in your dreams. Have you ever asked yourself ‘I keep seeing 1111 but nothing happens. Why?’ Well, these recurring numbers … Read more